kilovermesurec's Journal, 23 May 20

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Weigh In record (no journal entry) for 23 May 2020

69.3 kg Lost so far: 5.7 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:

692 kcal

Fat: 15.69g | Prot: 26.28g | Carbs: 116.36g. Dinner: Etli Kuru Fasulye, Tam Yağlı Sade Yoğurt. Snacks/Other: Coca-Cola Coca-Cola, Beyaz Leblebi, Salatalık (Soyulmuş), Bal, Elma. more...

1689 kcal

Exercise: Studying - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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kilovermesurec's Journal, 23 May 20

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kilovermesurec's Weight History