Weigh In record (no journal entry) for 23 May 2020
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 35.60g | Prot: 45.89g | Carbs: 14.27g.
Lunch: Suco de Limão, Salada Vinagrete, Peixe Empanado Frito, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Omelete. Snacks/Other: Cashews Royale Castanha de Caju. more...
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Losing 2.8 kg a Week
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maria keila's Weight History
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