Weigh In record (no journal entry) for 23 May 2020
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61.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 46.16g | Prot: 95.65g | Carbs: 128.66g.
Breakfast: Hacendado Mango Dados, Mercadona Leche Semidesnatada, Café Espresso. Lunch: Caladero Filetes de Lubina, Brócoli Cocido (Fresco). Dinner: Escarola, Ubago Salmón Ahumado. Snacks/Other: Palomitas de Maíz. more...
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Gaining 0.3 kg a Week
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