Weigh In record (no journal entry) for 23 May 2020
|
69 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1187 kcal
|
Fat: 47.04g | Prot: 53.91g | Carbs: 130.72g.
Breakfast: Cappuccino. Lunch: 1001 Delights Dürüm Hähnchen-Döner Kebap. Dinner: Dönerfleisch, Edeka Wraps. Snacks/Other: Ursi Black & White, Red Bull Energy Drink. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MonaJoena's Weight History
|