Weigh In record (no journal entry) for 23 May 2020
|
86.1 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
2135 kcal
|
Fat: 92.88g | Prot: 85.80g | Carbs: 198.62g.
Breakfast: Thomas' Cinnamon Raisin English Muffins, Fried Egg, International Delight Caramel Macchiato Coffee Creamer, Great Value Classic Roast Ground Coffee. Lunch: Mountain Dew Mountain Dew, Pork Fried Rice, Panda Express Black Pepper Chicken. Dinner: Broccoli , Coors Light Beer, Ore-Ida Sweet Potato Fries, Cheeseburger with 1/4 Lb Meat on Bun. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|