Weigh In record (no journal entry) for 23 May 2020
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51.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2807 kcal
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Fat: 124.06g | Prot: 114.52g | Carbs: 312.02g.
Breakfast: Mermelada, Finlandia Queso Procesado Clásico, Arrocitas Galletas de Arroz Yamani Trigo y Avena. Lunch: Guiso de Lentejas, Lechuga, Cebollas. Dinner: Croppers Maní Tostado sin Piel y sin Sal, Aderezo de Ensalada Ranch, La Serenísima Queso Port Salut Light, Hamburguesa de Lentejas, Lactal Pan Salvado, Huevo Frito sin Grasa. Snacks/Other: Freddo Helado Tramontana, Manzana Verde, Granix Copos de Maíz, Café con Leche. more...
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Losing 0.5 kg a Week
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