Weigh In record (no journal entry) for 23 May 2020
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89.9 kg
Lost so far: 2.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 87.67g | Prot: 85.59g | Carbs: 278.87g.
Breakfast: Maple Syrup , Macademia Milk, Coffee, Tre Stelle Feta, Dijon Mustard, Whole Wheat Bread, Soft Boiled Egg. Lunch: T&T Green Onion Pancake, Del Monte Diced Peaches in Light Syrup, Ocean Spray Cranberry Cocktail , Coriander Seed , Turmeric (Ground) , Curry Powder , Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Garlic, Cooked Cauliflower (from Frozen). Dinner: Chianti Wine, Piller's Polish Sausage, Pizza Pizza Large Garden Veggie Pizza. Snacks/Other: Iogo Strawberry Nano Yogurt, Dry Roasted Peanuts (with Salt) , RW Garcia 3 Seed Sweet Potato Crackers, Fontaine Sante Caramelized Onion Hummus, Artichoke Hearts in Oil, RW Garcia 3 Seed Sweet Potato Crackers, Fontaine Sante Caramelized Onion Hummus, Artichoke Hearts in Oil. more...
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2396 kcal
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Exercise:
weight loss app - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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roxana.paw's Weight History
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