Weigh In record (no journal entry) for 23 May 2020
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72.3 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 120.21g | Prot: 90.78g | Carbs: 227.12g.
Breakfast: Nutella Nutella, American Sandwich Vollkorn, Brot Chips, Aldi Milch 1,5%, Kaffee. Lunch: Meggle Kräuterbutter, REWE American Sandwich, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Aldi Stadion Krakauer. Dinner: Brie (Käse), American Sandwich Vollkorn. Snacks/Other: Rhabarberkuchen, Magerquark. more...
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2386 kcal
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Exercise:
Reading - 2 hours, Vacuuming - 30 minutes, Watching TV/Computer - 2 hours and 5 minutes, Sitting - 6 hours, Housework - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 55 minutes. more...
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Gaining 0.7 kg a Week
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sarahraven's Weight History
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