juliettecnt's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
54.1 kg Lost so far: 4.4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
947 kcal Fat: 35.47g | Prot: 31.53g | Carbs: 110.27g.   Breakfast:  Jus d'Orange. Lunch:  Pain, Puget Huile d'olive Vierge Extra Bio,  Fromage Feta, Riz Blanc, Tomates,  Carottes. Dinner: Pain,  Vodka,  Vin de Table Blanc, Carrefour Discount Emmental Râpé,  Épinard,  Tomates,  Oeuf, Super U Galette de Sarrasin. Snacks/Other: Pomme, Bio Village Galettes de Riz Complet,  Carottes. more...
1681 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Bicycling (slow) - 18/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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juliettecnt's Weight History


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