Weigh In record (no journal entry) for 23 May 2020
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71.5 kg
Lost so far: 10 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 48.63g | Prot: 32.99g | Carbs: 71.92g.
Dinner: Vegetable Stew (without Meat), Olive Oil , McDonald's Ayam Goreng Mcd Spicy, Cooked Egg. Snacks/Other: Chocolate Cake (with Chocolate Frosting) . more...
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Losing 1.1 kg a Week
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yennynoya13's Weight History
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