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Lost 6kg in 15 days!😎
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94.6 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 78.70g | Prot: 63.74g | Carbs: 132.09g.
Breakfast: Green Tea, Black Pepper , Salt , Sweet Red Peppers , Cherry Tomatoes, Cucumber (with Peel) , Health Connection Wholefoods Sunflower Seeds, Cheddar Cheese , Carrots , Boiled Egg, Lettuce. Lunch: Clover Full Cream Fresh Milk, Amarula Cream Liqueur, Grapefruit (Pink and Red). Dinner: Cheddar Cheese, Woolworths Slicing Tomatoes , Lettuce, All Gold Tomato Sauce, Fried Egg , D'lite 37% Fat Spread , Blue Ribbon Wholewheat Brown Bread, Grapefruit (Pink and Red), Lipton Clear Green Tea Mint, Cheddar Cheese , Avocados, Pyotts Cream Crackers. more...
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Losing 3.7 kg a Week
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Carolinejnr's Weight History
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