Weigh In record (no journal entry) for 23 May 2020
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 39.50g | Prot: 32.89g | Carbs: 144.47g.
Breakfast: Jajko, Banan, Kawa z Mlekiem i Cukrem. Dinner: Asia Flavours Makaron Typu Noodle w Stylu Singapurskim, Asia Flavours Makaron Typu Noodle w Stylu Singapurskim. more...
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Losing 4.2 kg a Week
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