Weigh In record (no journal entry) for 23 May 2020
|
101.7 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 24.71g | Prot: 33.25g | Carbs: 18.11g.
Breakfast: Egg (Whole) , Tomatoes, Mushrooms , Avocados , Albany Kilojoule Controlled Brown Bread, Smoked Salmon, Butter . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanniClaireE's Weight History
|