Weigh In record (no journal entry) for 23 May 2020
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73 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 13.73g | Prot: 32.51g | Carbs: 40.39g.
Lunch: Courgette, Riz Basmati (Cuit), Lidl Filet de Colin d'alaska à la Bordelaise. more...
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Losing 0.4 kg a Week
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