Weigh In record (no journal entry) for 23 May 2020
|
67.2 kg
Lost so far: 14.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 44.73g | Prot: 35.09g | Carbs: 151.03g.
Breakfast: Овсяная Каша на Молоке, Сладкодаров Печенье Овсяное. Lunch: Сладкодаров Печенье Овсяное, Гречка с Мясом. Dinner: Сладкодаров Печенье Овсяное. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
losixa183's Weight History
|