Weigh In record (no journal entry) for 23 May 2020
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 53.31g | Prot: 60.49g | Carbs: 99.56g.
Breakfast: La Pina Арахисовая Паста, Сырники с Рисовой Мукой, Кофе с Молоком. Lunch: Гречка. Dinner: Boombar Печенье Брауни. Snacks/Other: Сырники, Кефир 2,5%. more...
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Losing 0.4 kg a Week
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valeria_dolgikh's Weight History
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