Weigh In record (no journal entry) for 23 May 2020
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96.2 kg
Lost so far: 2.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 46.42g | Prot: 128.50g | Carbs: 213.79g.
Breakfast: Сахар, Зеленый Чай, Помидоры, Инко-Фуд Филей Белорусский, Ласковое Лето Сыр Плавленый Сливочный 45%, Хлеб Черный. Lunch: Квас, Dominos Пицца Ветчина и Грибы. Dinner: Квас, Dominos Пицца Ветчина и Грибы. Snacks/Other: Экспонента Экспонента High-Pro, Экспонента Экспонента High-Pro. more...
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4899 kcal
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Exercise:
Hiking - 1 hour, Shopping - 1 hour, Studying - 3 hours, Cooking - 2 hours, Sleeping - 8 hours, Vacuuming - 1 hour, Hanging Laundry - 1 hour, Cleaning - 2 hours, Washing Dishes - 1 hour, Watching TV/Computer - 4 hours. more...
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Losing 0.5 kg a Week
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Ольга Шийка's Weight History
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