laurapedersenseal's Journal, 23 May 20

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Weigh In record (no journal entry) for 23 May 2020

52.9 kg Lost so far: 1.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:

1015 kcal

Fat: 25.27g | Prot: 38.39g | Carbs: 154.38g. Breakfast: Cracotte Cracotte Matin, Dolce Gusto Lungo, Thé sans Sucre, Dolce Gusto Café au Lait. Lunch: Danone Actimel 0%, Andros Confiture Allégée Framboises, Cracotte Cracotte Matin, Cracotte Cracotte Matin. Dinner: Tarte aux Fraises, Picard Poulet à la Basquaise et Riz. Snacks/Other: Pepsi Pepsi Max. more...

1455 kcal

Exercise: Stretching (yoga) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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laurapedersenseal's Journal, 23 May 20

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