Weigh In record (no journal entry) for 23 May 2020
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85.8 kg
Lost so far: 8.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2461 kcal
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Fat: 122.84g | Prot: 107.99g | Carbs: 226.86g.
Breakfast: Zeta Rapsolja, Felix Tomatketchup Hot Chili, Billinge Ost, Pågen Rosta, Egg, Coop Kikärtor, Arla Svenskt Smör, AXA Steel Cut Oats, Saltå Kvarn Havregryn, Garant Mellanmjölk 1,5%. Lunch: Cappuccino, Max Crispy Fries (Mellen), Max Halloumiburgare. Dinner: Egg Yolk , Egg White , Felix Tomatketchup Hot Chili, Billinge Ost, Pågen Rosta, Coop Kikärtor, Egg. Snacks/Other: Nasib Pumpafrön (Rostade Och Saltade), Alesto Pistachios Californian, Roasted and Salted, Skåne Mejerier Mellanmjölk, Sugar, Monster Energy Ultra. more...
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2474 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 2 minutes, Resting - 16 hours and 19 minutes, Sleeping - 6 hours and 39 minutes. more...
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Losing 5.6 kg a Week
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AryaStark_'s Weight History
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