Weigh In record (no journal entry) for 23 May 2020
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80.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 26.79g | Prot: 46.59g | Carbs: 61.63g.
Breakfast: Dulano Truthanbrust, Moser Roth Edel Bitter 85% Kakao, Lidl Dinkelbrot, Банан, Wehle Sports Collagen, Овсяноблин, Philadelphia Räucherlachs mit Dill, Aldi Milch 1,5%, Ja! Lachs. more...
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Losing 3.5 kg a Week
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ernsttetiana's Weight History
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