Weigh In record (no journal entry) for 23 May 2020
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61.7 kg
Lost so far: 8.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 20.03g | Prot: 16.08g | Carbs: 50.39g.
Breakfast: Terra Mandeln Gestiftet, Lidl Haferflocken. Dinner: Käsekuchen ohne Boden. more...
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Gaining 0.4 kg a Week
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