Weigh In record (no journal entry) for 23 May 2020
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43.8 kg
Lost so far: 0.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 40.24g | Prot: 73.65g | Carbs: 138.98g.
Lunch: 番茄醬雞肉或火雞肉意大利麵, 拿坡里 炸雞腿排. Dinner: 卜蜂 義式雞胸. Snacks/Other: 甜甜圈（加糖粉或糖糖漿）. more...
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Losing 1.4 kg a Week
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