Weigh In record (no journal entry) for 23 May 2020
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73.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 28.09g | Prot: 67.73g | Carbs: 74.59g.
Breakfast: Arándanos, La Vieja Fábrica Mermelada de Frambuesas Diet, Philadelphia Queso Untar, Hacendado Pan de Centeno. Lunch: Pechuga de Pollo Hervida, Alcachofas Cocidas (Frescas), Hacendado Yogur Bifidus Desnatado 0%, Nueces, Almendras, Cebollas Rojas, Aceite de Oliva. more...
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Losing 1.8 kg a Week
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