patch20278's Journal, 23 May 20

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80 kg Lost so far: 3.3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
765 kcal Fat: 44.22g | Prot: 27.26g | Carbs: 60.54g.   Breakfast: Activia Joghurt Drink Himbeere, Aldi Kaffeeweißer, Kinder Milchschnitte. Lunch: Nature Valley Protein Erdnuss & Schokolade. Snacks/Other: Penny To Go Sandwich Schinken-Käse. more...
Gaining 3.2 kg a Week

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patch20278's Weight History


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