Weigh In record (no journal entry) for 22 May 2020
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88.2 kg
Lost so far: 3.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 47.63g | Prot: 69.05g | Carbs: 50.07g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Cebolas Maduras Cozidas, Bife de Carne de Vaca. Snacks/Other: Brownie, Batavo Nuv Tradicional. more...
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Losing 1.4 kg a Week
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FernandaOliveira24's Weight History
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