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didn't eat so well yesterday. There is always today and I will do better.
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95.4 kg
Lost so far: 27.0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 34.55g | Prot: 42.95g | Carbs: 114.25g.
Breakfast: Brownie with Cream Cheese Filling without Icing, Grapefruit (Pink and Red). Lunch: Sweet Cherries. Dinner: Mashed Potato (from Fresh), Spinach, Marinated Wild Alaskan Salmon. Snacks/Other: large Burrito Flour Tortillas. more...
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Gaining 0.3 kg a Week
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 Comments
You are so positive. :) It encourages.
31 May 13 by member: Mslissa
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Looking forward to seeing numbers below 200. It's getting close.
02 Jun 13 by member: nurselnels
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nurselnels's Weight History
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