Weigh In record (no journal entry) for 25 May 2013
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83.2 kg
Lost so far: 21.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 116.64g | Prot: 71.31g | Carbs: 243.72g.
Dinner: Hand Battered Fish and Chips, Butter , Iceberg Garden (Fresh Express), Hard White Roll. Snacks/Other: Red Velvet Cupcake, Milk Chocolate Kisses, Ice Cream Sandwich, Sweet & Salty Granola Bars - Peanut, Coffee with Cream. more...
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Losing 7.9 kg a Week
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Ruby-Rube's Weight History
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