goaelfevicky's Journal, 23 May 20

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Weigh In record (no journal entry) for 23 May 2020

101.8 kg Lost so far: 3.2 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:

1808 kcal

Fat: 69.55g | Prot: 62.95g | Carbs: 234.23g. Breakfast: Pizza mit Fleisch und Gemüse, Sojamilch. Lunch: Rapunzel Mandel Creme, Banane, Mangos, Äpfel. Dinner: Woerle Salzburger Eckerl Fein & Leicht, Ja Natürlich Roggenvollkornbrot. more...

2485 kcal

Exercise: Housework - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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goaelfevicky's Journal, 23 May 20

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goaelfevicky's Weight History