Weigh In record (no journal entry) for 22 May 2020
|
55.1 kg
Lost so far: 0.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1580 kcal
|
Fat: 51.87g | Prot: 121.87g | Carbs: 158.47g.
Breakfast: Carrefour Queijo Prato, Bacon, Suco de Limão, Canela, Mel, Castelo Vinagre de Maçã , Banana Prata, Ovo Cozido. Lunch: Salmão no Forno ou Grelhado, Royal Gelatina Zero Morango, Batata no Forno (Casca Consumida), Ragazzo Alface Americana, Hambúrguer Caseiro. Dinner: Batata Doce, Banana Prata, Filé de Frango Grelhado. Snacks/Other: Carrefour Queijo Mussarela. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalykrocholl's Weight History
|