Weigh In record (no journal entry) for 23 May 2020
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61.5 kg
Lost so far: 8.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 44.67g | Prot: 69.58g | Carbs: 48.64g.
Breakfast: Гарнец Рисовая Мука, Американо, Домик в деревне Творог Обезжиренный 0,2%, Яичный Белок, Яйцо. Lunch: Гречка Отварная, Котлета Домашняя. Snacks/Other: Valio Сыр Ольтермани 45%, Печенье к Чаю. more...
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Gaining 2.1 kg a Week
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Татьяна_koach_brand's Weight History
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