Weigh In record (no journal entry) for 23 May 2020
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62.2 kg
Lost so far: 10.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 95.66g | Prot: 85.84g | Carbs: 229.84g.
Breakfast: 早安美芝城 皇家奶茶, 荷包蛋, 安佳 起司片 (21克), 蔬菜漢堡包, 豬里肉（全塊，瘦肉）. Lunch: 魚頭豆腐湯, 炒桂竹筍, 炸雞塊, 炒黃瓜, 水餃. Dinner: 全聯 克林姆麵包, 宏亞食品 新貴派大格酥（焙烤花生）. Snacks/Other: 芭樂, 全聯 花生麻糬. more...
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Losing 2.1 kg a Week
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yingchiehyeh's Weight History
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