Weigh In record (no journal entry) for 22 May 2020
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82.9 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 51.98g | Prot: 99.03g | Carbs: 22.19g.
Lunch: Friboi Fraldinha Assada, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Peixe Empanado Frito, Tilápia (Peixe) (Cozido,em Calor Seco), Salada Vinagrete. Snacks/Other: Ceifeiro Semente de Chia, Abacate. more...
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Losing 7.7 kg a Week
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maria keila's Weight History
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