Weigh In record (no journal entry) for 22 May 2020
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54.9 kg
Lost so far: 3.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 38.50g | Prot: 30.88g | Carbs: 153.55g.
Breakfast: Banane, Bjorg Lait Épeautre Noisette, Bjorg Flocons D'Avoine Complets Bio. Lunch: Carottes, Puget Huile d'olive Vierge Extra Bio, Pain, Fraises, Notre Jardin Champignons de Paris Entiers, Tomates, Courgette. Dinner: Tarte aux Pommes, Fraises, Vinaigrette, Puget Huile d'olive Vierge Extra Bio, Spaghetti, Baguette, Monoprix Emmental Rapé, Pastèque. more...
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1535 kcal
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Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 7 kg a Week
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juliettecnt's Weight History
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