Weigh In record (no journal entry) for 25 January 2020
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77.3 kg
Lost so far: 5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1300 kcal
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Fat: 50.14g | Prot: 36.53g | Carbs: 120.43g.
Breakfast: Магнит Банан. Lunch: Каждый День Трюфельный Торт, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Bosca Шампанское, Нам Ням Пирожки Печёные с Мясом, Салат из Помидоров и Огурцов, Сарделька. more...
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Losing 2.3 kg a Week
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esmira495's Weight History
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