Weigh In record (no journal entry) for 18 February 2016
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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907 kcal
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Fat: 28.51g | Prot: 60.67g | Carbs: 96.55g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Auchan Fromage Blanc 0%, Carrefour Compote Pommes sans Sucres Ajoutés, Bonduelle Courgettes Vapeur, Saumon Cuit au Four ou Grillé. Dinner: Auchan Fromage Blanc 0%, Carrefour Compote Pommes sans Sucres Ajoutés, Fromage de Chèvre, Pain Complet. Snacks/Other: Snickers Barre Chocolat. more...
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1788 kcal
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Exercise:
Water Biking/Running - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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