Weigh In record (no journal entry) for 19 October 2010
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53.9 kg
Lost so far: 26.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2010:
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169 kcal
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Fat: 5.38g | Prot: 23.19g | Carbs: 4.85g.
Breakfast: skim milk, Egg White, coffee. more...
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steady weight
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misskeshanicole's Weight History
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