Weigh In record (no journal entry) for 22 May 2020
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61.2 kg
Lost so far: 23.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 45.51g | Prot: 62.86g | Carbs: 109.84g.
Breakfast: Aviação Manteiga com Sal, Pullman Pão de Forma Artesano Integral. Lunch: Canela, Banana Prata, Alho, Cebolas, Nestlé Creme de Leite Leve, Andorinha Azeite de Oliva Extra Virgem, Friboi Carne Moída de Acém, Abóbora Cabotia. Dinner: Maracujá, Italac Leite Desnatado, Atlhetica Best Whey Dulce de Leche. Snacks/Other: Da Terrinha Tapioca, Ovo, Mavalério Chocolate em Pó 50%. more...
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Losing 3.5 kg a Week
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Daniela.Cobos's Weight History
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