Weigh In record (no journal entry) for 22 May 2020
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 20.48g | Prot: 32.63g | Carbs: 57.63g.
Breakfast: Lemon, Melon. Lunch: Sup Ayam, Tempe Orek. Dinner: Tempe Orek, Sup Ayam. Snacks/Other: Wafer Coklat. more...
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Losing 1.0 kg a Week
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elriskha's Weight History
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