Ms.Angel's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
84.4 kg Lost so far: 9.6 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
1499 kcal Fat: 66.07g | Prot: 94.30g | Carbs: 132.83g.   Breakfast: Hinode Yogofiber, Hinode Shake Sabor Banana, Italac Leite Semidesnatado Zero Lactose. Second Breakfast: Hinode HND Chá Sabor Limão. Lunch: Hellmann's Maionese,  Queijo Mozzarella, Becel Margarina Original, Korin Hambúrguer de Carne Bovina, Zaffari Pão Cervejinha. Afternoon Tea:  Ovo Cozido. Tea: Camil Biscoito de Arroz Integral com Chia e Linhaça. Dinner: Hinode Yogofiber, Hinode Shake de Banana, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Supper: Camil Biscoito de Arroz Integral com Chia e Linhaça. more...
0 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Ms.Angel's Weight History


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