Weigh In record (no journal entry) for 22 May 2020
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70.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2659 kcal
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Fat: 78.72g | Prot: 161.78g | Carbs: 341.01g.
Breakfast: Cocada, Arroz Blanco, Pechuga de Pollo a la Plancha, Garbanzos Cocidos, Brócoli Cocido (Fresco). Lunch: Granola. Dinner: Colanta Queso Slight, Latti Arequipe sin Azúcar. Snacks/Other: Lasagna, Torta de Banana, Arequipe. more...
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Losing 4.2 kg a Week
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juan carlos cuellar's Weight History
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