Weigh In record (no journal entry) for 22 May 2020
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90.2 kg
Lost so far: 13.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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3491 kcal
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Fat: 166.61g | Prot: 114.20g | Carbs: 384.41g.
Breakfast: Harry Balance Toast (38g), Tamara Erdbeer Konfitüre Extra, Mühlhäuser Pflaumenmus, Alnatura Leinöl Nativ. Lunch: Ja! Jagdwurst, Gut & Günstig Kartoffelsuppe, Bautz'ner Senf Mittelscharf, Harry Vollkornbrot, REWE Wiener Würstchen, Thoks Mohnkuchen. Dinner: Ja! Delikatess Hähnchenbrust, Ei, Milfina Butter, Zwiebeln, Champignons, Harry Vollkornbrot. Snacks/Other: REWE Beste Wahl Kokosflocken, Möhren, Tamara Erdbeer Konfitüre Extra, Harry Balance Toast (38g), Mühlhäuser Pflaumenmus, Erdbeeren, Chiquita Banane, Äpfel, Ja! Walnuss-Kerne, Aldi Mandeln. more...
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2478 kcal
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Exercise:
rad - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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combatiente's Weight History
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