Weigh In record (no journal entry) for 22 May 2020
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82.3 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 60.11g | Prot: 65.75g | Carbs: 280.35g.
Breakfast: Abrikozenjam, Chocolade (Puur), Prokorn Brood, Koffie met Melk en Suiker. Lunch: Délifin Fijn Vleesbrood, Koffie met Melk en Suiker, Kaas, Prokorn Brood, Olijven. Dinner: Bruine Boterham, Aspergesoep, Soubry Spirelli. Snacks/Other: Banaan, Coca-Cola Coca-Cola Zero (Blikje). more...
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Gaining 0.4 kg a Week
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wipschutter's Weight History
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