carmen5.0's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
70 kg Lost so far: 2 kg.    Still to go: 18 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 May 2020:
319 kcal Fat: 4.49g | Prot: 20.56g | Carbs: 49.73g.   Breakfast: Carrefour Leche Semidesnatada, Kellogg's Rice Krispies. Snacks/Other: Argal Jamón Cocido, Carrefour Zumo Naranja sin Azucares Añadidos. more...
1831 kcal Exercise: Correr - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week



     
 

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carmen5.0's Weight History


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