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Vamos a por el viernes ✊🏻😊🤘🏻
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70.7 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 44.31g | Prot: 71.33g | Carbs: 58.71g.
Breakfast: Nueces, Bicentury Tortitas de Arroz Integral. Lunch: Huevo Cocido, Aceite de Oliva, Tomates Rojos, Pepino, Verdifresh Lechuga Iceberg, Zanahoria, Pechuga de Pollo sin Piel, Carrefour Espárragos Blancos. Dinner: Tomates Rojos, Aceite de Oliva, Cazón. Snacks/Other: Naranjas. more...
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1993 kcal
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Exercise:
Circuit Training - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
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Losing 2.1 kg a Week
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Elirapallo's Weight History
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