Weigh In record (no journal entry) for 22 May 2020
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56.1 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 66.76g | Prot: 91.67g | Carbs: 152.88g.
Breakfast: Campina Magere Milde Kwark Naturel, Aardbeien. Lunch: Kaas, Nutella Choco, Wit Brood, Garnalen, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Gekookt Ei, Delhaize Kerstomaten, Devos Lemmens Mayonnaise Light 30%. Dinner: Tartaarsaus, Boni Kabeljauwburger, Saladinettes Geraspte Wortelen. Snacks/Other: Côte d'Or Bouchée Melk, OLA Raket Rocket, Côte d'Or Nougatti. more...
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Gaining 0.1 kg a Week
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