Weigh In record (no journal entry) for 22 May 2020
|
97.7 kg
Lost so far: 27.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 59.73g | Prot: 62.74g | Carbs: 19.39g.
Breakfast: Zwarte Olijven, Gekookt Ei, Noors Platbrood, Milbona Jong Belegen 48+ Kaas. Lunch: Ei, Sebahat Tahin, Goldessa Cream Cheese Classic, Tonijn in Water (uit Blik). Dinner: Halloumi, Radijs, Jumbo Vietnamese Wokgroenten. Snacks/Other: Koffie, Pickwick Groene Thee, Water. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dilekelmira's Weight History
|