mon.juju's Journal, 22 May 20

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Weigh In record (no journal entry) for 22 May 2020

69.4 kg Lost so far: 0.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

1893 kcal

Fat: 47.01g | Prot: 61.78g | Carbs: 239.28g. Breakfast: Вареное Яйцо, Хлебный Дом Хлеб Столичный, Огурец (с Кожурой). Lunch: Магнит Энергетик Hot Cat, Цезарь Пельмени Классика, Каравай Хлеб Столичный, Огурец (с Кожурой). Dinner: Два Гуся (Two Geese) Медовуха Клюквенная, Доброфлот Горбуша Натуральная. more...

1861 kcal

Exercise: Hula Hoop - 15 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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mon.juju's Journal, 22 May 20

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mon.juju's Weight History