Weigh In record (no journal entry) for 22 May 2020
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52.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 67.55g | Prot: 39.23g | Carbs: 155.95g.
Breakfast: Taze Sıkılmış Portakal Suyu, Çilek, Ceviz, Ev Yapımı Yoğurt, Nestle Nesfit Karışık Meyveli. Lunch: Eti Form Çok Tahıllı Çıtır Çubuk, Nescafe 3 Ü 1 Arada. Dinner: Kemalpaşa Tatlısı, Zeytinyağlı Yaprak Sarma, Beyaz Ekmek, Sucuk. more...
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134 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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delibianne's Weight History
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