Weigh In record (no journal entry) for 22 May 2020
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67.3 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 74.95g | Prot: 44.49g | Carbs: 203.24g.
Breakfast: Café Expresso, Migros Tresse Au Beurre. Lunch: Carrefour Fromage Blanc 3,2%, Nestlé Mystère Vanille Cœur Chocolat, McDonald's Frites (Moyenne), Blanc de Dinde, Vin Rosé, Vin Rosé, Vin Rosé. Dinner: Café Expresso, Crème Chantilly, Rhum, Béghin Say Sucre de Canne, Pelforth Bière Brune, Vin Rosé, Thiriet 12 Mini Beignets 6 Ananas 6 Banane, Thiriet 6 Beignets de Crevette Asiatiques, Thiriet Samossas Poulet. more...
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1703 kcal
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Exercise:
Walking (slow) - 3/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Bernardj67's Weight History
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