Weigh In record (no journal entry) for 21 May 2020
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68.7 kg
Lost so far: 14.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 115.86g | Prot: 112.30g | Carbs: 192.00g.
Lunch: Amandes, Lindt Chocolat 90%, Primeur Banane , Isio 4 Huile, Chayote, Reybier Spécial Gratin Comté et Emmental Français , Lactel Lait Demi-Écrémé, Oeuf, Ma Pate Brisée. Dinner: Amandes, Markal Graines de Tournesol Décortiquées, Markal Graines de Chia Bio, Markal Graines de Lin Doré, Markal Graines de Courge Bio, Markal Flocons d'avoine Gros, Saint Louis Sucre Roux, Piton des Neiges Fromage Blanc, Picard Épinards en Branches, Escalope de Poulet, Oignons, Tomates, Isio 4 Huile, Casino Farfalle au Blé Complet. more...
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Losing 0.1 kg a Week
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Darkalel's Weight History
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